Beer is a diversion, a tool for having fun and partying, and a powerful ally for… health! It contains more protein and B vitamins than wine and is an excellent source of antioxidants.
It is no coincidence that beer can be considered as a food and not as a drink (although it is made up of 90% water), as it contains many helpful mineral salts such as potassium and magnesium as well as trace elements such as zinc, selenium, chlorine and limited in water-soluble vitamins.
If you don’t overdo it and should never overdo it, beer can be an excellent ally for your health.
To find out the effects of beer on your body: visit the Gallery!
The benefits of beer
Beer is a diversion, a tool for having fun and partying, and a powerful ally for… health! It contains more protein and B vitamins than wine and is an excellent source of antioxidants.
It is no coincidence that beer can be considered as a food and not as a drink (although it is made up of 90% water), as it contains many helpful mineral salts such as potassium and magnesium as well as trace elements such as zinc, selenium, chlorine and limited in water-soluble vitamins.
If you don't overdo it and should never overdo it, beer can be an excellent ally for your health.
To find out the effects of beer on your body: click on the arrows of the photo to continue reading.
Source: © unsplash / engin akyurtIt's good for the bones
The silicon in beer has strengthened effects on our bones, reinforcing their density.
Source: © unsplash / owen beardPrevents blood clots
Beer and its elements make it more difficult for blood clots to form, allowing our blood to flow more fluidly and thus avoiding the risk of pathologies.
Source: © unsplash / anirudhLower the risk of heart attacck
More fluid blood affects the risk of heart attack, lowering the probability. The danger for those who drink beer is lower than 40%.
Source: © unsplash / Robina WeermeijerRegenerates the skin
Beer makes skin more beautiful! Due to the vitamins contained within it, which regenerate it by playing a positive role in the pigments.
Source: © unsplash / Amanda DalbjörnContrasts bad cholesterol
Beer contains fibers that help counteract the formation of bad cholesterol (LDL).
Source: © FreepikImproves digestion
Due to the fibers contained in it, beer is a good aid for digestion by intervening on the intestinal walls.
Source: © pexels / Andrea PiacquadioHelps sleep
Beer contains nicotinic acid and lactoflavin, substances known above all to promote sleep.
Source: © unsplash / bruce mars(Hot) beer is an excellent remedy for a cold
Hot barley strengthens the immune system, helps circulation and breathing, and is an excellent aid against the typical flu symptoms: joint pain. Then heat it in a bain-marie and drink it with four teaspoons of honey.
Source: © unsplash / Brittany ColetteImprove memory
A recent study has shown that beer users have better memory and a lower risk of developing Alzheimer's.
Source: © unsplash / Siarhei PlashchynskiWhat's Your Reaction?
Passionate about spirituality, books and cinema, these last 10 years he's been dedicating himself to spreading positive and nourishing contents for the body, mind and spirit. As a good Italian he knows what is good to eat and how to truly live a "dolce vita"!