{"id":5847,"date":"2024-04-10T13:19:23","date_gmt":"2024-04-10T16:19:23","guid":{"rendered":"https:\/\/mysupernews.com\/?p=5847"},"modified":"2024-07-18T20:42:33","modified_gmt":"2024-07-18T23:42:33","slug":"10-super-healthy-foods-for-your-liver","status":"publish","type":"post","link":"https:\/\/mysupernews.com\/en\/5847\/body_mind\/10-super-healthy-foods-for-your-liver\/","title":{"rendered":"10 super healthy foods for your liver"},"content":{"rendered":"\n<p>The liver is an essential organ for the health of our body; without it, we could not survive by dealing with over 200 functions, including the synthesis of cholesterol and triglycerides, the production of bile, the filtering and storage of blood, and promotes the absorption of nutrients during digestion.<\/p>\n\n\n\n<p>A liver that doesn&#8217;t work at its best can cause nausea, difficulty concentrating, drowsiness, a widespread sense of malaise, slight abdominal pain, and a poor appetite.<\/p>\n\n\n\n<p>A healthy lifestyle and proper nutrition are among the most effective ways to keep it healthy. Some good practices and specific foods that strengthen liver health fall within this framework. Find out which ones: <strong>Visit the gallery!<\/strong><br><br><br>Source: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.liver.ca\/wp-content\/uploads\/2018\/04\/livertips_eating.pdf\" target=\"_blank\">Canadian Liver Foundation<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The liver is an essential organ for the health of our body; without it, we could not survive by dealing with over 200 functions, including the synthesis of cholesterol and triglycerides, the production of bile, the filtering and storage of blood, and promotes the absorption of nutrients during digestion. A liver that doesn&#8217;t work at&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8286,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"gallery","meta":{"MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","footnotes":""},"categories":[4,131],"tags":[],"thb-sponsors":[],"class_list":["post-5847","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-body_mind","category-health","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/posts\/5847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/comments?post=5847"}],"version-history":[{"count":0,"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/posts\/5847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/media\/8286"}],"wp:attachment":[{"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/media?parent=5847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/categories?post=5847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/tags?post=5847"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/mysupernews.com\/en\/wp-json\/wp\/v2\/thb-sponsors?post=5847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}