wellness

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banana
20 things that happen when you eat bananas every day

Bananas contain many vitamins and mineral salts, to the point of being considered one of the healthiest fruits. Eating them regularly offers wonderful benefits for health, mood, and beauty.

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woman holding hands and smiling to other
18 subtle signs that someone is (truly ) good

Can we recognize the good deeds of someone good, including ourselves? Discover what behaviors characterize truly good people and let them inspire you to improve.

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Worker employee office sad tired
10 obvious signs of a toxic work environment (that few know about)

When a work environment is toxic, precise recurring signals and situations are found that cause…