mind
Emotional Regulation allows you to monitor, evaluate and modulate your emotional reactions, whether positive or negative.
Studying the lives of the greatest minds in human history shows that great geniuses such as Edison, Socrates, Leonardo Da Vinci, Shakespeare, and Einstein share 24 personality characteristics. These characteristics have shaped their behaviors, motivations, and ambitions, making them wonderfully capable of changing history and improving the quality of our lives. These characteristics have shaped their behaviors, motivations, and ambitions, making them wonderfully capable of changing history and improving the quality of our lives.
The good news is that all of us can learn and develop all of these traits, allowing us to start getting results…brilliant!
Science today confirms that the constant practice of some techniques and some thoughts helps us feel better and, day after day, improves our lives, our families, and our society.
Find out how you can care for yourself, not just in the most challenging moments we all face but in everyday life.
Today we are exposed to a practically infinite, continuously fed amount of media content unprecedented…
