7 foods that should no longer go in the microwave

However, some foods shouldn't be microwaved as they would lose much of their nutritional properties. It wouldn't make sense to eat something that isn't nutritious just because we heated it so quickly. To find out what must never enter your microwave: click on the arrows in the photo to continue reading.

The molecules that compose margarine (and butter) are crystallized and, therefore, by structure, more resistant to the action of microwave rays. Thus, having to heat them longer reduces their protein value.

Be careful because a meat debate has been going on for some time. Some believe meat should not be cooked in the microwave, and some argue it can be cooked safely. Well, both are right! But be careful: if the meat is cooked at too high a temperature, it will lose its nutrients and have a dry consistency. Try to inform yourself on this point; if you are unsure, you do not risk wasting a steak.

Unfortunately, the microwave eliminates the nutrients in the grain as the temperature is immediately high, while in traditional cooking, it increases progressively.

There are no particular contraindications regarding health or nutritional values in this case but a technical problem. Water in the microwave heats up only on the surface and is otherwise quite warm. So don't waste time (and energy) with the microwave.

Although there are numerous types of microwave popcorn, this preparation should not be recommended as they contain multiple additives that can have unpleasant effects on health. Those popcorns that are prepared in a pan are preferable.

The electromagnetic waves of the microwave eliminate vitamin B12 and most nutrients.

Did you know that cooking broccoli deprives them of over 90% of antioxidants? However, when boiled in water, the percentage does not exceed 15%...

Never put oranges in the microwave to heat them: the many vitamins C they contain would be canceled in a few moments.